Hey Old Cityzens! I hope you had a great weekend, and got a little vitamin D. It was HOT out, too! And it's supposed to be hot again this week. BUT! Good news for [...]

Hey Old Cityzens! Back at it for another week, and another week (FEW DAYS! *fingers crossed*) with no air conditioning. We learned our lesson and won't jump the gun about it being fixed until [...]

Hey Old Cityzens! I hope you had a good weekend and celebrated the 4th responsibly. It was a hot weekend, too! Now let's get back to work. *fist bump* But first, couple admin notes.. [...]

Hey Old Cityzens! Alright, so we had a couple days warm up, now we're ready to get in an *almost* full week of workouts. NO CLASSES SATURDAY, JULY 4th. Run a 5K that day [...]

We *clapping emoji* ARE *clapping emoji* OPEN!!!! Can you believe it!?!? I'm bringing back the weekly update posts, but a lot of what will be in this post will be redundant of what's in [...]

Hey Old Cityzens.. New things happening this week, starting Monday, and I wanted to take a few minutes to address them. They were outlined in the Facebook and Instagram. I've also added it to [...]