WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
The week ahead.. November 29th
Hey Old Cityzens! I hope everyone had a fantastic [...]
The week ahead.. November 22nd
Hey Old Cityzens! I was told to stop telling [...]
Thanksgiving 5k run/row details
What! Old City Turkey Trot 5K.. or 5k row. [...]
The week ahead.. November 15th
Hey Old Cityzens! A little chill in the air [...]
The week ahead.. November 8th
Hey Old Cityzens! Hopefully you remembered to change your [...]
The week ahead.. November 1st
Hey Old Cityzens! I hope you had a happy [...]