WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
The week ahead.. January 14th
Hey Old Cityzens! How about this SNOW!! It is [...]
The week ahead.. January 7th
Hey Old Cityzens! I hope you had another great [...]
The week ahead.. December 31st
Hey Old Cityzens! I hope everyone has been enjoying [...]
The week ahead.. December 24th
Hey Old Cityzens! I want to start off this [...]
The week ahead.. December 17th
Hey Old Cityzens! It was so great to see so [...]
The week ahead.. December 10th
Hey Old Cityzens! I hope you had a great [...]