WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
The week ahead… July 15th
Hey Old Cityzens! Another week in the books. We're [...]
The week ahead.. July 8th
Hey Old Cityzens! I hope you had a happy, [...]
The week ahead.. July 1st
Hey Old Cityzens! Oh man.. we made it to July.. [...]
The week ahead.. June 24th
Hey Old Cityzens! *Spoiler - "Annie" on Wednesday* What [...]
The week ahead.. June 17th
Hey Old Cityzens! I hope you had a great weekend. [...]
The week ahead.. June 10th
Hey Old Cityzens! Another great week and weekend in [...]