WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
The week ahead.. January 17th
Hey Old Cityzens! Ooopphhh!! More snow and rain and [...]
The week ahead.. January 10th
Hey Old Cityzens! I hope you all had a [...]
The week ahead.. January 3rd
Hey Old Cityzens! Happy New Year!! And welcome BACK! [...]
The week ahead.. December 27th
Hey Old Cityzens! Happy Holidays! I hope you all [...]
The week ahead.. December 20th
Hey Old Cityzens! Phheww!! What a weekend. What a [...]
The week ahead.. December 13th
Hey Old Cityzens! Yooooo!!! It's that time of year! [...]