WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
The week ahead.. May 20th
Hey Old Cityzens! First off, reminder that NEXT Monday [...]
The week ahead.. May 13th
Hey Old Cityzens! Before this gets lost in the [...]
The week ahead.. May 6th
Hey Old Cityzens! We're entering the first full week [...]
The week ahead.. April 29th
Hey Old Cityzens! I hope you had a great [...]
The week ahead.. April 22nd
Hey Old Cityzens! I hope you had a great [...]
The week ahead.. April 15th
Hey Old Cityzens! I think it goes without saying [...]