While we have re-opened our doors for in-person group classes, we understand that not everyone is ready to come back into a gym. To help you stay active at home, we are offering virtual 1:1 coaching for our regular membership fee ($225/month), which includes everything to the right.

To learn more, start with a free goal-setting call with one of our coaches!

  • Customized Workout Plans
  • Virtual Feedback and Check-Ins
  • HIIT, Aerobic Capacity, and Mobility Workouts based on your needs
  • Optional nutrition coaching
  • Equipment borrowing for those in the DC area
  • $100 gift card to local DC business upon signing up for your first month
BOOK YOUR FREE CALL

WHO WE ARE

As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.

WHAT WE DO

By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.

HOW WE DO IT

We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.

TRY US FOR FREE

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