WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
The week ahead.. April 15th
Hey Old Cityzens! I think it goes without saying [...]
The week ahead.. April 8th
Hey Old Cityzens! First off.. there will be no tricks [...]
The week ahead.. April 1st
Hey Old Cityzens! As the saying goes, "April showers bring [...]
The week ahead.. March 25
Hey Old Cityzens! We survived the Open! Phew!!Barely! Now [...]
The week ahead.. March 18th
Hey Old Cityzens! I hope you had a great [...]
The week ahead.. March 11th
Hey Old Cityzens! Is it me or does it [...]