WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
The week ahead.. November 19th
Hey Old Cityzens! I hope you had a great [...]
The week ahead.. November 12th
Hey Old Cityzens! First off, reminder that we have [...]
The week ahead.. November 5th
Hey Old Cityzens! Okay.. so *now* it's officially Fall. [...]
The week ahead.. October 29th
Hey Old Cityzens! I hope you're excited for this week [...]
The week ahead.. October 22nd
Hey Old Cityzens! We've got some big things coming up [...]
The week ahead.. October 15th.
Hey Old Cityzens! I hope you had a great weekend [...]