Our gym is currently closed for the foreseeable future due to COVID-19. During this time, we are offering virtual 1:1 coaching for our regular membership fee ($225/month), which includes everything to the right.
To learn more and start with a free, no-commitment introductory week, sign up for a call with us!
- Customized Workout Plans
- Virtual Feedback and Check-Ins
- HIIT, Aerobic Capacity, and Mobility Workouts based on your needs
- Optional nutrition coaching
- Equipment borrowing for those in the DC area
- $100 gift card to local DC business upon signing up for your first month
WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
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