WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
The week ahead.. October 25th
Hey Old Cityzens! Happy Anniversary Week for Old City! [...]
The week ahead.. October 18th
Hey Old Cityzens! Hope you all had a great [...]
The week ahead.. October 11th
Hey Old Cityzens! Yoooo!! Congrats to all our competitors [...]
The week ahead.. October 4th
Hey Old Cityzens! Coaches gonna be watching your squat [...]
The week ahead.. September 27th
Hey Old Cityzens! Went to my garden this weekend [...]
The week ahead.. September 20th
Hey Old Cityzens! I had a joke about roofs, [...]