WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
The week ahead.. October 14th
Hey Old Cityzens! First things first - REGULAR SCHEDULE [...]
The week ahead.. October 6th
Hey Old Cityzens! Ahhhh! All the signs of October - [...]
The week ahead.. September 30th
Hey Old Cityzens! We're wrapping up September, which means a [...]
The week ahead.. September 23rd
Hey Old Cityzens! What a great weekend for H [...]
The week ahead.. September 16th
Hey Old Cityzens! We're coming down from the DC [...]
The week ahead.. September 9th
Hey Old Cityzens! What a weekend! Oh man! We [...]