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WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
Week of 7/22!
Friends, We hope you're enjoying your summer! We also hope [...]
The Week of 7/15
Friends, We hope you've been enjoying the varied programming. A [...]
The Week Ahead…
Team, The coaches at Old City hope everyone had a [...]
The Week of 7/1…
I hope everyone enjoyed the slightly different take on programming [...]
Week of 6/24/24
Hey Old Cityzens! Better late than never! But we're [...]
The week ahead.. June 17th
Hey Old Cityzens! I hope everyone had great weekend [...]