WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
The week ahead.. September 13th
Hey Old Cityzens! Y'know.. I was gonna start this [...]
The week ahead.. September 6th
Hey Old Cityzens! Ohh.. we got a taste of [...]
The week ahead.. August 30th
Hey Old Cityzens! Coming down to the end of [...]
The week ahead.. August 23
Hey Old Cityzens! *Insert usual questions about your weekend* [...]
The week ahead.. August 16th
Hey Old Cityzens! *Checks weather* Still humid. Still the [...]
The week ahead.. August 9th
Hey Old Cityzens! I'm in Michigan enjoying the view [...]