WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
The week ahead.. November 11th
Hey Old Cityzens! The 2020 CrossFit Open is in [...]
The week ahead.. November 4th
Hey Old Cityzens! Another week in the books and one [...]
The week ahead.. October 28th
Hey Old Cityzens! How 'bout them Nats! *posted at [...]
The week ahead.. October 21st
Hey Old Cityzens! Wrapping up 20.2! Phew! [...]
The week ahead.. October 14th
Hey Old Cityzens! First things first - REGULAR SCHEDULE [...]
The week ahead.. October 6th
Hey Old Cityzens! Ahhhh! All the signs of October - [...]