WHO WE ARE
As the first CrossFit gym and best fitness community in NE DC, we’ve been redefining the fitness culture in and around H St NE since we signed our Declaration of into Fitness back in 2013.
WHAT WE DO
By building a community steeped in motivation, shared goals, aspirations, and laying down a clear path to success, our ‘Old Cityzens’ leave every workout better prepared for life ahead.
HOW WE DO IT
We’ll teach you how to use and maintain your body in ways that you didn’t know you were capable of. We challenge you take the lessons that you’ve learned inside the gym, and apply them to your life outside the gym.
OLD CITY NEWS
The week ahead.. July 26th
Hey Old Cityzens! Oh man.. so much to talk [...]
The week ahead.. July 19th
Hey Old Cityzens! I hope you all had a [...]
The week ahead.. July 12th
Hey Old Cityzens! I can't start off this post [...]
The week ahead.. July 5th
Hey Old Cityzens! Hope you all had a HAPPY [...]
The week ahead.. June 28th
Hey Old Cityzens! Phew!! It's getting HOT out there! [...]
The week ahead.. June 21st
Hey Old Cityzens! I hope you all had a [...]