About Us2018-10-19T17:10:35+00:00

ABOUT US

Leave Every Workout Better Prepared for Life

That said, our mission inside the gym is to help you meet your fitness goals, whether that’s to improve overall health, shed unwanted pounds, increase strength and endurance, or just regain the ability to enjoy the things you love with better ease and less discomfort.

Our community is filled with inspirational people from all walks of life—working professionals, stay-at-home parents, students, grandparents, elite level athletes and those with zero fitness or athletic experience.

The Old City CrossFit experience is in the approachability of our coaches and members alike, and the accessibility of our programs. No matter where you are in your fitness journey, Old City CrossFit knows how to get you where you want to go so that no matter your destination, you’re prepared for the journey.

Work Towards a Better, More Fulfilling Life

We teach you to deadlift so that you can effortlessly move your couch out of your English basement without fear of throwing your back out. We teach you how to push press so that you’ll never need help putting your luggage in the overhead compartment. We push you to work hard in each and every workout so that your kids get tired and worn out long before you ever do.

Everything we do and teach within the gym is designed to help you lead a better and more fulfilling life. Basically, if the only time you’re using your fitness is inside the gym, you’re kind of missing the point.

Preparing You For Life

We offer a variety of memberships for you to choose from. Find the right one for you!

MEMBERSHIP PRICING

MEET OUR TEAM

 Sean Emery
Sean Emery
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Jen Jacobs
Jen Jacobs
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Katie Rutterer
Katie Rutterer
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David Drew
David Drew
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Jason Camsky
Jason Camsky
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Sean Chua
Sean Chua
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Will Resch
Will Resch
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Dr. Jess Baker
Dr. Jess Baker
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Kara Britanik
Kara Britanik
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Rachel Cook
Rachel Cook
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Preparing You For Life

Get started with a FREE 1:1 Intro Session!

FREE INTRO SESSION