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The week ahead.. June 29th
Hey Old Cityzens! Alright, so we had a couple days warm up, now we're ready to get in an *almost* full week of workouts. NO CLASSES SATURDAY, JULY 4th. Run a 5K that day [...]
The week ahead – June 22nd… starting the 24th
We *clapping emoji* ARE *clapping emoji* OPEN!!!! Can you believe it!?!? I'm bringing back the weekly update posts, but a lot of what will be in this post will be redundant of what's in [...]
The week ahead.. March 16th
Hey Old Cityzens.. New things happening this week, starting Monday, and I wanted to take a few minutes to address them. They were outlined in the Facebook and Instagram. I've also added it to [...]
** CORONAVIRUS UPDATE **
As the coronavirus situation escalates, we continue to monitor CDC guidelines and health department recommendations, while also trying to keep our doors open for you. We do not make these decisions lightly, and we make [...]
The week ahead.. March 9th
Hey Old Cityzens! I hope you had a great weekend, got out and enjoyed this gorgeous weather, and made sure to change your clocks Saturday night.. or Sunday morning. And don't forget the one [...]
Coronavirus Precautions
We have been keeping a close eye on the news, and it appears that the coronavirus is going to spread significantly in the U.S. While it's not going to bring about the zombie apocalypse, it [...]
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