Hey Old Cityzens! I hope you enjoyed a few days out of the gym. Yes, it was a cold weekend, but things are looking to warm UP this week - in and out of [...]

Hey Old Cityzens! I hope you had a great weekend despite the crappy weather on Saturday. Did you make up for it on Sunday?? In honor of today being a holiday of sorts, I'm [...]

Hey Old Cityzens! Sooo.. how about that Super Bowl game, eh? All those points scored.. and.. THAT PLAY! AMIRITE?? No need to go into details.* Heads up for those who read the monthly newsletter [...]

Hey Old Cityzens! Snow dayyyyyyy!!! I'm going to keep the intro sparse because the February newsletter will be hitting your inboxes tomorrow morning, and all you need to know is in there. Okay, okay, [...]

Hey Old Cityzens! Can you believe that we're wrapping up the first month of 2021?? Hopefully it feels like 2021 and not December-er 2020 or sumpthin.. With that said, let's take a look back [...]

Hey Old Cityzens! I hope you all enjoyed the weekend and are finding your "Zen Place" in dealing with the road/street closures this week. The gym plans to be open for regular class times [...]