Hey Old Cityzens! What a great summer-like weekend in the winter, eh? It's like there are some weird changes going on with the weather that causes it to be warm when it should be [...]

Hey Old Cityzens! We're finally officially BACK to our normal schedule and everyone will be back at work this week. And we're excited to have everyone back in the gym. Let's get to work [...]

Hey Old Cityzens! Welcome back! I hope you've enjoy some time away and are ready to get back at it! There's a bit of a start/stop/start to the week as we still have a few [...]

Hey Old Cityzens! The holiday season is upon us with Hanukkah starting today, which we celebrated with a workout for it on Friday. And we'll have our 12 Days of Christmas workout on Tuesday [...]

Hey Old Cityzens! Great to see so many people at the party Saturday night. Thanks for coming out to celebrate the year, the holiday season, 6 years of Old City making H Street one [...]

Hey Old Cityzens! I hope everyone had a great weekend. I've been visiting family in Michigan over the weekend and trying to get some workouts in, but I can't wait to get back to [...]