Hey Old Cityzens! I hope everyone had great weekend and enjoyed themselves at the holiday party last night. It's always nice to see people not wearing gym attire and enjoying themselves. Weekend schedule Friday, [...]

Hey Old Cityzens! I hope everyone had great weekend. We have a big couple weeks coming up with some fun holiday workouts - Hanukkah, 12 Days of Christmas, end of the year - a [...]

Hey Old Cityzens! I hope everyone had great weekend in and out of the gym. I was busy getting ready for Christmas.. starting some shopping, and getting a Christmas tree. What do you call [...]

Hey Old Cityzens! I hope everyone had great long, holiday weekend. I don't know about you, but I could use another day off! Holiday Party Mark your calendars for Saturday, December 17th at 7apm [...]

Hey Old Cityzens! I hope everyone had great weekend. And is looking forward to spending some extra time with family and friends this week and coming weekend. What's your favorite Thanksgiving food? Is it [...]

Hey Old Cityzens! I hope everyone had great weekend. Looks like Fall is finally rolling in, so we've officially left the warm weather back in October. Speaking of last month.. why is it so [...]