Hey Old Cityzens! Snow dayyyyyyy!!! I'm going to keep the intro sparse because the February newsletter will be hitting your inboxes tomorrow morning, and all you need to know is in there. Okay, okay, [...]

Hey Old Cityzens! Can you believe that we're wrapping up the first month of 2021?? Hopefully it feels like 2021 and not December-er 2020 or sumpthin.. With that said, let's take a look back [...]

Hey Old Cityzens! I hope you all enjoyed the weekend and are finding your "Zen Place" in dealing with the road/street closures this week. The gym plans to be open for regular class times [...]

Hey Old Cityzens! Soooo.. anything exciting happen last week? 😛 😉 Seriously, though, whether you're working out with us virtually or in the gym, we hope that you find some solace as well as [...]

Hey Old Cityzens! Happy New Year! I hope everyone has had an enjoyable last few weeks and are ready to get back to WORK! The January Newsletter went out on Friday. Check that out for [...]

Hey Old Cityzens! First off, I hope everyone had a safe and Merry Christmas, and a good weekend overall however you decided to spend it. I realize not everyone celebrates Christmas, so I hope [...]