6/24/2023 Workout For time 100 Pull ups 150 Push ups 200 Sit ups 250 Air squats *Parse out the reps however you want By oldcitycrossfit|2023-06-19T21:52:28+00:00June 23rd, 2023|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 5/19/2024 5/19/2024 May 18th, 2024 5/18/2024 5/18/2024 May 17th, 2024 5/17/2024 5/17/2024 May 16th, 2024 5/16/2024 5/16/2024 May 15th, 2024 5/15/2024 5/15/2024 May 14th, 2024