Workout
20 RFT
1 Devil Press
2 Thrusters
3 Box step over (24/20)
4 Burpees over DBs
Rx – 50/35
^30 min time cap^
**This workout is a repeat from August 31st, 2020. It was quite challenging then, so let’s see how you do on your first or second time around.
Check out my notes from last year – and videos for the movements – in the link above.
Compare to 8/31/20
