Hey Old Cityzens! Another great week and weekend in the books, and we're going to keep truckin' along. The main thing I want to [...]

Hey Old Cityzens! We're hitting our first full week of June which must mean summer is unofficially-officially here. I'm too excited to wait until [...]

Hey Old Cityzens! First off, reminder that NEXT Monday is Memorial Day, and we only have 2 classes on the schedule - 9AM and [...]

Hey Old Cityzens! Before this gets lost in the announcements - girl WOD "Diane" is this week! Okay, now you can ignore the rest... [...]

Hey Old Cityzens! We're entering the first full week of May, and we're already off to a great start. It was a BIG weekend [...]

Hey Old Cityzens! I hope you had a great weekend and are ready to wrap up the month of April this week. We've got [...]

Hey Old Cityzens! I hope you had a great weekend, a great holiday, and a great spring break for those of you with kids [...]

Hey Old Cityzens! I think it goes without saying that I need to start off this post with a HUGE shoutout to our Old [...]

Hey Old Cityzens! First off.. there will be no tricks this week!I PROMISE! But for all of you who planned to do 300 wall balls [...]