Hey Old Cityzens! Another week in the books. We're plowing our way though July, but there's still plenty of summer ahead of us. Especially plenty of heat. Be sure to stay hydrated throughout the [...]

Hey Old Cityzens! I hope you had a happy, safe, and fun 4th of July weekend, and enjoyed watching the Women's World Cup on Sunday. We're back to our normal schedule this week, and [...]

Hey Old Cityzens! Oh man.. we made it to July.. barely, tho, right? I don't have a lot of announcements because we have the newsletter coming your way Monday morning, but I'll give you a [...]

Hey Old Cityzens! *Spoiler - "Annie" on Wednesday* What an awesome weekend! Big shout out to Kayla, Rachel, Sean C, and Zack for reppin' Old City at the SuperFit Games in Lorton on Saturday. [...]

Hey Old Cityzens! I hope you had a great weekend. We've got some good stuff coming up this weekend with the DC Breeze game on Saturday. If you didn't claim your tickets by last Friday, [...]

Hey Old Cityzens! Another great week and weekend in the books, and we're going to keep truckin' along. The main thing I want to talk about are all the great events we have coming [...]