Partner WOD
You Go I Go
For Time
80 Sumo Deadlift High Pull (75/55)
80 Ring Rows
80 Box Jump (24″/20″)
80 DB Curl and Press (2×20/1×10)*
*Every 2 Minutes, Including Start – 5 Burpees Together
**Scale Burpees to take less than 30s
Core Cashout
3 Rounds
Accumulate 60s Plank
Accumulate 30s Side Plank/Side
Accumulate 30s Superman Arch Hold