080425

Strength/Skill
A1 Weighted Chin-Up
3-3-1-1

A2 Power Position Power Snatch
3-3-2-2-1…
(Building towards WOD weight (or heavier))

WOD
12 Rounds for Time
2 Power Snatch (135/95)
3 Box Jump (30″/24″)
Run 100m