STRENGTH
A1 – Back Squat
3-3-3

WOD
EMOM 16
1 – 1×3 Shoulder to Overhead (165/115)*
2 – 1×15 Supine Grip Australian Row
3 – 1x60s Max Effort Double Unders
4 – Rest

*From Floor
**Score is weight for S20 and reps of DU