Skill/Mobility
A1 – Tall Clean/Power Clean
3×3 *
*Empty Bar of Minimal Weight
A2 – Butcher Block Stretch
3x60s
OPEN PREP WOD
CrossFit Open 11.2
AMRAP 20
5 Power Clean (155/105)
10 Toes to Bar
15 Wall Balls
Skill/Mobility
A1 – Tall Clean/Power Clean
3×3 *
*Empty Bar of Minimal Weight
A2 – Butcher Block Stretch
3x60s
OPEN PREP WOD
CrossFit Open 11.2
AMRAP 20
5 Power Clean (155/105)
10 Toes to Bar
15 Wall Balls