WOD
3 Rounds

Row 1000m
20 Deadlifts (225/155)
20 Burpee

*25 Minute Cut-Off

MOBILITY
A – Side Lying Quad Stretch
1x60s/Side

B – Box Hamstring Stretch
1×60/Side

C – Seated QL Stretch
1x60s/Side *Use 2.5# plate