WOD
3 Rounds of
3 Minute AMRAP/90 Seconds Rest
2-4-6-8-10…
Power Clean (155/105)
Push-Up
Box Jump Over
*Start from beginning every round
*Score is total reps. This scoring is very hard, but makes the WOD better. Forgive.
(Scoring Goes 6-12-18-24-30-36-42…)
Mobility
A1 Couch Stretch 2x90s
A2 Couch Stretch 2x90s
A3 Elephant Walk 2×30 (slow)