Partner WOD
Divide However
For Time
60 Wall Balls (20/14)
40 Push-Up to Renegade Row (2×50/2×35)
80 Box Jumps (24″/20″)
40 Pull-Ups
60 Alternating Box Step Ups (1×50/1×35)(24″/20″)
Rest 2 Minutes, then:
40 Back to Wall Barbell Curls (1×55/1×35)
3 Minutes Bent Arm Plank
40 Barbell Skull Crushers* (1×55/1×35)
*Skull Crushers are on floor with partner spotting
**35 Minute Cap