072424 Strength A1 Bench Press 3×2 @ 95% A2 Powell Raise 3×10 WOD AMRAP 11 10 V-Up 15 Ring Row 30 Double Under By oldcitycrossfit|2024-07-23T17:09:04+00:00July 23rd, 2024|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 091624 091624 September 15th, 2024 091424 091424 September 13th, 2024 091324 091324 September 12th, 2024 091224 091224 September 11th, 2024 091124 091124 September 10th, 2024