Partner WOD
I go you go
8 Rounds (4 Each)
2 Hang Power Clean (155/105)
2 Shoulder to Overhead (155/105)
Then
12 Rounds (6 Each)
100m Run
6 Pull-Ups
12 Sit-Ups
Then
8 Rounds (4 Each)
2 Hang Power Clean (155/105)
2 Should to Overhead (155/105)
*32 Minute Cap
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