Workout
6 min AMRAP (11.1/14/1)
30 Double unders
15 Power snatch (75/55)
3 min rest
6 min AMRAP (18.1)
8 Toes to bar
10 DB Hang clean & jerk (1-50/35)
3 min rest
6 min AMRAP (18.2a)
1-2-3-4-5-6-7-8-9-10
DB Front squats (2-50/35)
Burpees over the bar
**Each AMRAP will be scored individually**