Workout
CrossFit Open 20.5 (scaled)
For time*
40 Pull ups
80 cal Row
120 Wall balls (20/14)
*Partition the reps however you want
*20 min time cap
**Compare to 1/22/23**
Workout
CrossFit Open 20.5 (scaled)
For time*
40 Pull ups
80 cal Row
120 Wall balls (20/14)
*Partition the reps however you want
*20 min time cap
**Compare to 1/22/23**