Workout
24 min AMRAP
3 Wall walks
15 Box jump overs (24/20″)
60 Double unders
Mobility
Child’s pose on box – 1 min
Pigeon pose on box – 1 min/leg
Workout
24 min AMRAP
3 Wall walks
15 Box jump overs (24/20″)
60 Double unders
Mobility
Child’s pose on box – 1 min
Pigeon pose on box – 1 min/leg