Skill/Technique Work
Toes to bar and Pistols/Single-leg squats


Workout
“Annie”
50-40-30-20-10
Double unders
Sit ups

*12 min time cap*

Compare to 10/21/22

Also compare to 9/17/21, 10/16/20, as well as 6/26/19, 10/11/18, 1/3/18, 4/7/17.