8/19/2023 Workout 10 RFT 5 Handstand push ups 5 Front squats (155/105) 10 Sit ups By oldcitycrossfit|2023-08-17T20:55:16+00:00August 18th, 2023|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 5/19/2024 5/19/2024 May 18th, 2024 5/18/2024 5/18/2024 May 17th, 2024 5/17/2024 5/17/2024 May 16th, 2024 5/16/2024 5/16/2024 May 15th, 2024 5/15/2024 5/15/2024 May 14th, 2024