Workout
10 RFT
25 Double unders
10 Toes to bar
5 Power snatches (95/65)
Mobility
Roll out foot and calves on barbell
– 1 min per side/body part
Workout
10 RFT
25 Double unders
10 Toes to bar
5 Power snatches (95/65)
Mobility
Roll out foot and calves on barbell
– 1 min per side/body part