Workout
“Jackie”

For time
1,000m row
50 Thrusters (45/35)
30 Pull ups

*15 min time cap

Compare to 12/15/21

Compare to 1/15/21

Compare to 8/21/19

**The above link also includes pictures for 12/15/18, 3/15/18, and 7/5/17.


Accessory Work

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