2/24/2023

CrossFit Open WOD 23.2A
15 min AMRAP
5 burpee pull-ups*
10 shuttle runs (1 rep = 25 ft out/25 ft back)

*Add 5 burpee pull-ups after each round.

CrossFit Open WOD 23.2B – Immediately following 23.2A

Athletes will have 5 minutes to establish:

1-rep-max thruster (from the floor)

**Check out the CrossFit Games website for more information.