Workout
“Open Mash Up”
5 min AMRAP
35 Double unders
9 DB Thrusters (2-45/30)
6 Chest to bar pull ups (or 3 muscle ups)
3 Wall walks
Rest 3 min. Pick up where you left off.
Repeat a total of 4 times. Score is total rounds + reps after all 4 rounds.