11/19/2022 Workout 9 rounds 12/9 cal bike 5 Burpee pull ups 3 Hang squat cleans (135/95) 100m run By oldcitycrossfit|2022-11-15T10:39:28+00:00November 18th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 5/8/2024 5/8/2024 May 7th, 2024 5/7/2024 5/7/2024 May 6th, 2024 5/6/2024 5/6/2024 May 5th, 2024 5/5/2024 5/5/2024 May 4th, 2024 5/4/2024 5/4/2024 May 3rd, 2024