Workout
Old City Benchmark #4
20 min AMRAP
10 Sumo deadlift high pulls
10 Push press
10 Box jumps (24/20″)
Also check out this link for board pictures to 6/8/22 and 4/8/22
Workout
Old City Benchmark #4
20 min AMRAP
10 Sumo deadlift high pulls
10 Push press
10 Box jumps (24/20″)
Also check out this link for board pictures to 6/8/22 and 4/8/22