10/24/2022 Workout Old City Benchmark #5 5 RFT 400m run 15 Deadlifts (225/155) Compare to 6/14/22 Compare to 4/13/22 By oldcitycrossfit|2022-10-24T04:50:42+00:00October 23rd, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 091525 091525 September 14th, 2025 091125 091125 September 11th, 2025 091125 091125 September 10th, 2025 091025 091025 September 9th, 2025 090925 090925 September 8th, 2025