Workout
Five 2‐minute rounds of:
10 burpees
200‐m sprint
Max‐rep burpees
*Rest 3 minutes between rounds.
*Score is total max‐rep burpees
Workout
Five 2‐minute rounds of:
10 burpees
200‐m sprint
Max‐rep burpees
*Rest 3 minutes between rounds.
*Score is total max‐rep burpees