Workout
Old City Benchmark WOD #3
“The Chief”
3 min AMRAP
3 Power cleans (135/95)
6 Push ups
9 Air squats
Rest 1 min
Repeat a total of 5 times
***Score is total reps. Pick up where you left off at the end of each round.
Compare to 5/24/22
*Also look back at 3/30/22 when we did “The Chief” for the first time.