Workout
18 min EMOM
*Every minute, on the minute, for 6 rounds, do
Min 1 – 7 Burpee Pull ups (scaled version with a box)
Min 2 – 8 Handstand push ups^
Min 3 – 40 Double unders
**Score is total reps completed Max: 330**
^Scale HSPU to seated DB Press or Regular Push ups