7/4/2022 NO CLASSES TODAY! At Home Workout Run a 5k. *Or cover as much distance as possible (run, walk, skip, etc) as possible in 30 minutes. By oldcitycrossfit|2022-06-28T11:58:25+00:00July 3rd, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 070725 070725 July 6th, 2025 070225 070225 July 1st, 2025 070125 070125 June 30th, 2025 063025 063025 June 29th, 2025 062825 062825 June 27th, 2025