Workout
In 7 minutes, do
10 Toes to bar
30 Air squats
60 Double unders
400m run
Rest the time remaining in the 7 min.
**Each new round starts with a different movement and is completed in the order listed.
**Complete a total of 4 times.
Workout
In 7 minutes, do
10 Toes to bar
30 Air squats
60 Double unders
400m run
Rest the time remaining in the 7 min.
**Each new round starts with a different movement and is completed in the order listed.
**Complete a total of 4 times.