Partner Workout
20 RFT
10 KB Swings *this is one variation of the KB swing
9 KB clean + squat
8 Lunges *total steps
7 Burpees over KB
Rx- 53/35
*One person works while the other rests. Once P1 completes 1 round, P2 steps in and completes another round. Keep this rotation going until all 20 rounds have been completed by both partners alternating rounds.
**40 min time cap**