Partner Workout
30 min AMRAP
P1 AMRAP of..
2 Wall walks (*Progressions)
4 Box jump over (30/24)
8 Pistols (total)
P2 AMRAP of..
100m DB farmer’s carry (50/35)
**While P1 works through the triplet, P2 does the carry. When P2 returns, they pick up where P1 left off. A round is completed every time 14 reps (1 round) is completed.
**Score is total rounds/reps completed by the team in 30 min.