5/17/2022 Strength Hip thrust 4 x 8 Super Set DB Romanian Deadlift 4 x 12 Workout 8 min AMRAP 30 Double unders 50 Air squats By oldcitycrossfit|2022-05-16T18:48:58+00:00May 16th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 4/29/2024 4/29/2024 April 28th, 2024 4/28/2024 4/28/2024 April 27th, 2024 4/27/2024 4/27/2024 April 26th, 2024 4/26/2024 4/26/2024 April 25th, 2024 4/25/2024 4/25/2024 April 24th, 2024