4/16/2022

Workout
For time
100 Double unders
80 Weighted step ups (24/20”)
60 Alt DB Snatch
40 Weighted sit ups
20 Handstand push ups
40 Weighted sit ups
60 DB Shoulder to Overhead/total
80 Weighted lunges/steps
100 Double unders

Rx – 1-50/35 DB

**40 min time cap**