Partner Workout
30 RFT
3 Strict pull ups
4 Devil’s Press (45/30)
5 Box jumps (30/24)
*Partners alternate rounds, completing 15 rounds each
Partner Workout
30 RFT
3 Strict pull ups
4 Devil’s Press (45/30)
5 Box jumps (30/24)
*Partners alternate rounds, completing 15 rounds each