Workout
“Grace”
For time
30 Clean and jerks (135/95)
Skill Work
Goat Work – work on your weaknesses
EMOM x 12
Odd min – Gymnastics/unweighted movement
Even min – Weighted movement
**Compare “Grace” to 4/21/21 (no picture of the board)
**Check this link for other board pictures from 11/7/19, 3/12/19, 5/16/18, and 9/13/17