1/14/2022 Strength Back squat 3 x 8 Workout 4 RFT 12/9 cal bike 12 Wall balls (20/14) 9 Pull ups By oldcitycrossfit|2022-01-10T11:47:16+00:00January 13th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 091125 091125 September 10th, 2025 091025 091025 September 9th, 2025 090925 090925 September 8th, 2025 090825 090825 September 7th, 2025 090625 090625 September 5th, 2025