Workout
20 min AMRAP
50 Double unders
25 Sit ups
15 Power cleans (155/105)
**Heavy power cleans. Find a weight that allows you to complete all 15 in sets of 3s.
Workout
20 min AMRAP
50 Double unders
25 Sit ups
15 Power cleans (155/105)
**Heavy power cleans. Find a weight that allows you to complete all 15 in sets of 3s.