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12/27/2021

Strength
Step back lunges
3 x 6/leg

Workout
12 min AMRAP
3 Toes to bar
6 Burpees
9 Wall balls (20/14)

By oldcitycrossfit|2021-12-26T19:09:56+00:00December 26th, 2021|Latest WOD|

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