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12/20/2021

Workout
6 RFT
12/9 cal bike
12 KB Swings (70/53)
15 Sit ups
12 Renegade Row/total
Rx – 50/35

By oldcitycrossfit|2021-12-19T15:20:54+00:00December 19th, 2021|Latest WOD|

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