4/12/2021 Strength 1 Clean + 2 jerks Heavy 2 Strength 2 Glute bridge 3 x 10 AHAP Super set Barbell Rollout 3 x 10 By oldcitycrossfit|2021-05-27T11:23:26+00:00April 11th, 2021|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 5/8/2024 5/8/2024 May 7th, 2024 5/7/2024 5/7/2024 May 6th, 2024 5/6/2024 5/6/2024 May 5th, 2024 5/5/2024 5/5/2024 May 4th, 2024 5/4/2024 5/4/2024 May 3rd, 2024