Workout
For 5 rounds
In 3 min, do
20/15 cal row
12 Toes to bar
Max DB Snatch (50/35)
Then, rest 1 min.
*Score is total DB snatches after all 5 rounds.
**This is a grip intensive workout. If you fail to get to the snatches with any time remaining, decrease the number or calories you row and/or the number of toes to bar. Should be getting 30-45 (max 60, depending on how you scale the T2B) sec for the snatches if scaled correctly.